Fruit and Bran Muffins

Original Jok'n'Al Recipe

12 Muffins

Sift together:

1 cup flour

½ teaspoon salt

1 teaspoon baking powder

Add:

1½ cups wheat bran flakes

1 teaspoon baking soda

2 teaspoons mixed ground spice or ground ginger (spices optional)

3 tablespoons granular SPLENDAâ sweetener (or sugar)

Add and mix lightly to just combine:

1 cup non-fat milk

2 beaten eggs

1 tablespoon vegetable oil

Spoon some mixture into greased or non-stick muffin tins (about 1/3 full), Pour some (about 1 tablespoon) Jok’n’Al Topping (flavour of your choice) into centre avoiding it reaching the sides. Carefully spoon more muffin mix around Topping (no need to cover centre). Tin should be approximately 2/3 full. Bake in pre-heated oven 400°F (200°C) 10-12 minutes.